How To Start Your Wealth-Health

I’m beginning today a series of articles that makes me start to rock & roll and just by thinking about it puts me in a magically state. This week I’m sharing with you my inner and outer wealth when it comes to health… hahaha the words rhyme for me like the steps of a young ballerina.

Since childhood I was envious on those men that were passing by me, having the look like a younger Marlon Brando. From time to time my frustration was rising so high so I was forcing myself to go to the gym or for a run in park. Always, I promised to myself that this time I won’t quit until I’ll be the proud owner of a brand new 6 pack abs; in fact, I was using the Rambo soundtrack, imagining myself running more then 2 mile, but boy…after a few hundred feet my back and legs were killing me and they wanted to take it easier, even to let it go. When I was struggling with my jogging, a Burger King commercial was appearing in front of me and yes… in that moment I was finding the secret to run faster…to run faster to first Burger King in the area to reward myself for the greater effort that was done by me.
In those days, when I was entering in a hypermarket with my brother and sister, we were like a SWAT team in a smooth mission. My bro’s were grabbing the bottles of Coke while I was robbing the chip’s shelves. Every time when I was arriving near the cash register the Joker’s words from Batman were drilling my head: “Now, our operation is small but there is a lot of potential for ‘aggressive’ expansion”.
The click came for me when I realized that repeating the same scenario every time meant for me…getting the same results every time. I was having a walk on the deep end of the pool when I threw back to its dark hole the giant bag of chips and said “Fuck it! I don’t want this!”. That moment kicked-in and empowered me with Superman’s inside forces.
For the start I was interested in some ways that have to make me able to run that 2 miles mentioned earlier, so I realized that I was in a helpless need for energy….energy and exercise…Now, I was back on track.
The source for the precious energy was revealed to me in the term “diet”, but let’s face it: that term is ugly…the first 3 letters are not so friendly, so I changed it with the term “raw”…”raw meals”.
I’ve found out that our body it’s made from 70% water and our brain of 90% water. So I start drinking about a half of gallon of water daily. That was the first move to a self sufficient living; early in the morning when I enter in my bath I see my 2 cups of water waiting for me.
This first article was a brief warm-up in the untapped resources that jacked-up my life. Tomorrow I will talk about my wickedly effective raw meals.
Until next time, live healthy and joyfully!