How To Live A Self Sufficient Life
Today’s article is a killer! Why you may ask? Because I want to marry all the action steps required to live in a truly self-sufficient way, in one article. Starting from now you will be able to transform your life just by skyrocketing your energy through the roof.
The first thing we want to rebuild in our life is the energy. Energy, folks, is everything in this Universe. Without it we can’t lift a simple bag of chips and with it as our ally take a glimpse to what America became since 4 July 1776, the moment when Thomas Jefferson presented his act to the Congress, until today. You can get energy from 4 major components: breath, physical exercises, healthy raw meals and sleep.
Breathing is the major key element in all our life. Without this function our body can’t live. What I’m sharing with you here is pure gold because more than 85% of world’s population doesn’t breathe the right way… and guess what?(more…)
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The first thing we want to rebuild in our life is the energy. Energy, folks, is everything in this Universe. Without it we can’t lift a simple bag of chips and with it as our ally take a glimpse to what America became since 4 July 1776, the moment when Thomas Jefferson presented his act to the Congress, until today. You can get energy from 4 major components: breath, physical exercises, healthy raw meals and sleep.Breathing is the major key element in all our life. Without this function our body can’t live. What I’m sharing with you here is pure gold because more than 85% of world’s population doesn’t breathe the right way… and guess what?(more…)
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How To Start Your Wealth-Health
I’m beginning today a series of articles that makes me start to rock & roll and just by thinking about it puts me in a magically state. This week I’m sharing with you my inner and outer wealth when it comes to health… hahaha the words rhyme for me like the steps of a young ballerina.
Since childhood I was envious on those men that were passing by me, having the look like a younger Marlon Brando. From time to time my frustration was rising so high so I was forcing myself to go to the gym or for a run in park. Always, I promised to myself that this time I won’t quit until I’ll be the proud owner of a brand new 6 pack abs; in fact, I was using the Rambo soundtrack, imagining myself running more then 2 mile, but boy…after a few hundred feet my back and legs were killing me and they wanted to take it easier, even to let it go. When I was struggling with my jogging, a Burger King commercial was appearing in front of me and yes… in that moment I was finding the secret to run faster…to run faster to first Burger King in the area to reward myself for the greater effort that was done by me.
In those days, when I was entering in a hypermarket with my brother and sister, we were like a SWAT team in a smooth mission. My bro’s were grabbing the bottles of Coke while I was robbing the chip’s shelves. Every time when I was arriving near the cash register the Joker’s words from Batman were drilling my head: “Now, our operation is small but there is a lot of potential for ‘aggressive’ expansion”.(more…)
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Since childhood I was envious on those men that were passing by me, having the look like a younger Marlon Brando. From time to time my frustration was rising so high so I was forcing myself to go to the gym or for a run in park. Always, I promised to myself that this time I won’t quit until I’ll be the proud owner of a brand new 6 pack abs; in fact, I was using the Rambo soundtrack, imagining myself running more then 2 mile, but boy…after a few hundred feet my back and legs were killing me and they wanted to take it easier, even to let it go. When I was struggling with my jogging, a Burger King commercial was appearing in front of me and yes… in that moment I was finding the secret to run faster…to run faster to first Burger King in the area to reward myself for the greater effort that was done by me.In those days, when I was entering in a hypermarket with my brother and sister, we were like a SWAT team in a smooth mission. My bro’s were grabbing the bottles of Coke while I was robbing the chip’s shelves. Every time when I was arriving near the cash register the Joker’s words from Batman were drilling my head: “Now, our operation is small but there is a lot of potential for ‘aggressive’ expansion”.(more…)
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The Happiness Formula
The major question is how to create lasting happiness in your life? Many people think that they need powerful miracle prayers to bring happiness in their life. That’s just not true. You can find the happiness formula in a simple way.
Let’s see… do you hate your job? Do you want your kids to live a better life than you? Are you tired of repeating the same old negative patterns?
Here’s the first thing you have to do: STOP wasting your life! START living happily NOW!
You probably know someone who is smiling and cheering all the time. Have you ever wondered what’s his/her secret?
Many people think that happiness is unpredictable. That’s not true!
So, what’s the happiness formula?
Here are three steps that you need to follow in order to bring happiness in your life:
You need to have a set of positive beliefs: “I can be happy”, “I am beautiful!”, “It’s ok to make mistakes. I am human”…
You need to have hope – everything can be change. No matter where you are right now, it can be changed.
Surround yourself with happy people – That’s almost the best thing you can do to bring happiness in your life
May you find great happiness, joy, love, peace and meaning for the rest of your days. Be of good and kind spirit. Live well and be happy.
Let’s see… do you hate your job? Do you want your kids to live a better life than you? Are you tired of repeating the same old negative patterns?
Here’s the first thing you have to do: STOP wasting your life! START living happily NOW!
You probably know someone who is smiling and cheering all the time. Have you ever wondered what’s his/her secret?
Many people think that happiness is unpredictable. That’s not true!
So, what’s the happiness formula?
Here are three steps that you need to follow in order to bring happiness in your life:
You need to have a set of positive beliefs: “I can be happy”, “I am beautiful!”, “It’s ok to make mistakes. I am human”…
You need to have hope – everything can be change. No matter where you are right now, it can be changed.
Surround yourself with happy people – That’s almost the best thing you can do to bring happiness in your life
May you find great happiness, joy, love, peace and meaning for the rest of your days. Be of good and kind spirit. Live well and be happy.
